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Full name
*
Email
*
Phone: (used for onboarding Communication only)
What are your primary fitness goals right now?
How would you describe your training experience?
*
New to strength training
Some experience
Consistent lifter
Returning after a break
What best describes your nutrition experience?
*
No structure / guessing
Some tracking or dieting experience
Comfortable tracking macros
Previously coached
Which coaching format are you interested in?
*
Online coaching
Small group training (in-person)
Hybrid (online + in-person)
What times generally work best for you?
*
Mid-morning
Afternoon
Late Afternoon
Flexible
My coaching programs require a minimum 3-month commitment. Are you ready for that level of consistency?
*
Yes
No
I have questions
Why is now the right time for you to start coaching? Anything else you'd like me to know?
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